Air Fryer Avocado Fries Recipe

Recipe By Diethood

Air fryer avocado fries are made with firm slices of fresh avocado that are lightly breaded, and then air-fried to crispy perfection in the air fryer

3.7
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Air Fryer Avocado Fries
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ingredients serve

Ingredients for Air Fryer Avocado Fries Recipe

  • 0.33 Large avocados, firm but ripe
  • 0.06 cup Cornstarch, coconut flour and all purpose flour work just as well
  • 0.17 teaspoon Chili powder
  • 0.08 teaspoon Salt, or to taste
  • As required Fresh ground black pepper, to taste
  • 0.33 Large eggs
  • 0.17 cup Pork rind crumbs, or panko crumbs
  • As required Chopped fresh cilantro or parsley, for garnish
  • As required Lime wedges, for serving
  • As required Dipping sauce, for serving
  • 0.08 cup Ranch dressing
  • 0.33 tablespoon Franks buffalo wing sauce
Nutrition
value
166
calories per serving
7 g Fat6 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood