Air Fryer Asparagus Recipe

Recipe By Crunchy Creamy Sweet

Air fryer asparagus is a healthy side dish made with four ingredients and plenty of topping options its faster than roasting in the oven, yet still delicious

4.9
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Rate
Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Air Fryer Asparagus
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ingredients serve

Ingredients for Air Fryer Asparagus Recipe

  • 1/4 pound Fresh asparagus
  • 1/2 teaspoon Olive oil
  • 0.13 teaspoon A salt
  • 0.06 teaspoon A black pepper
  • 1/2 teaspoon Lemon juice
Nutrition
value
43
calories per serving
2 g Fat3 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet