Air Fryer Asparagus Recipe

Recipe By Gal On A Mission

This air fryer asparagus recipe is the perfect side dish It's so crispy and only requires two ingredients

3.6
26 Rating -
Rate
Vegdiet
17minstotal
10minsPrep
7minsCook
17m.total
10m.Prep
7m.Cook
Air Fryer Asparagus
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ingredients serve

Ingredients for Air Fryer Asparagus Recipe

  • 1/2 pound Asparagus, washed, dried, and trimmed
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon A salt
  • teaspoon A tsp pepper
Nutrition
value
106
calories per serving
7 g Fat5 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    5mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gal On A Mission