Air Fryer Asparagus Recipe

Recipe By Homemade Interest

Air fryer asparagus is a great appetizer or side dish for nearly any occasion. slightly crispy, healthy, and delicious.

3.9
23 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
15m.total
5m.Prep
Air Fryer Asparagus
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ingredients serve

Ingredients for Air Fryer Asparagus Recipe

  • 1/4 pound Asparagus, ends trimmed
  • 3/4 tablespoon Olive oil
  • 1/2 tablespoon Grated parmesan cheese
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Garlic powder
  • 1/4 tablespoon Lemon juice
Nutrition
value
140
calories per serving
11 g Fat5 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Homemade Interest