Air Fryer Asparagus Recipe

Name: Air Fryer Asparagus Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Self Proclaimed Foodie

Crispy flavorful air fryer asparagus with a small amount of olive oil and freshly grated parmesan cheese is a quick and easy side dish recipe.

4.6

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10minstotal

3minsPrep

7minsCook

10m.total

3m.Prep

7m.Cook

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Ingredients for Air Fryer Asparagus Recipe

3 ounce Asparagus
1/4 tablespoon Olive oil
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/2 tablespoon Parmesan cheese

Nutrition
value

calories per serving

4 g Fat5 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
5g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
75mg
Iron
2mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Self Proclaimed Foodie