Air Fryer Asparagus Recipe

Recipe By Bake It With Love

Roast your air fryer asparagus to perfection in just minutes, then serve up this easy vegetable side dish that the whole family will love It only takes a few ingredients and is sure to be a new favorite method for cooking your asparagus.

4.9
23 Rating -
Rate
Vegdiet
9minstotal
3minsPrep
6minsCook
9m.total
3m.Prep
6m.Cook
Air Fryer Asparagus
plan
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ingredients serve

Ingredients for Air Fryer Asparagus Recipe

  • 1/4 pound Asparagus
  • 1/4 tablespoon Olive oil
  • 1/4 teaspoon Each, salt and pepper
  • 1/4 tablespoon Grated parmesan cheese
Nutrition
value
65
calories per serving
4 g Fat4 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bake It With Love