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Air Fryer Asparagus Recipe

Recipe By Two Sleevers

Make perfectly tender asparagus without the fuss every time Air fryer asparagus may just be your new favorite low carb side dish

4.9
17 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Air Fryer Asparagus
plan
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ingredients serve

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Ingredients for Air Fryer Asparagus Recipe

  • 1/2 bunch Fresh Asparagus
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Minced Garlic
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Ground black pepper
Nutrition
value
90
calories per serving
7 g Fat3 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers