Air Fried Sweet Potatoes With Yogurt Sauce Recipe

Recipe By Hy-Vee

Did you know healthy sweet potato fries exist? Just use your air-fryer to cut down on fat and oil and dip them in a tangy yogurt sauce. Watch this recipe come together on an episode of healthy you on hstv.

3.9
18 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Air Fried Sweet Potatoes With Yogurt Sauce
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Ingredients for Air Fried Sweet Potatoes With Yogurt Sauce Recipe

  • 0.08 C. of hy vee plain greek yogurt
  • 1/25 teaspoon Lime zest
  • 0.17 teaspoon Fresh lime juice
  • 1/25 teaspoon Kosher salt
  • 1/25 teaspoon Hy vee ground cumin
  • 0.17 tablespoon Fresh cilantro
  • 1/4 pound Sweet potatoes
  • 1/2 tablespoon Gustare vita olive oil
  • 0.08 teaspoon Ground chipotle chili powder
  • 0.08 teaspoon Hy vee paprika
  • 0.08 teaspoon Hy vee salt
Nutrition
value
132
calories per serving
7 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee