Air Fried Chicken Cutlets Recipe

Recipe By The Wine Lovers Kitchen

Crispy on the outside, juicy on the inside.

3.6
11 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Air Fried Chicken Cutlets
plan
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ingredients serve

Ingredients for Air Fried Chicken Cutlets Recipe

  • 1/2 Large skinless, boneless chicken breasts
  • 0.08 cup Flour
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Black pepper
  • 0.17 cup Panko bread crumbs
  • 0.33 tablespoon Finely grated parmesan cheese
  • As required Olive oil for spritzing
  • As required Lemon wedges optional
Nutrition
value
116
calories per serving
2 g Fat5 g Protein20 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    1g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wine Lovers Kitchen