Aip Salmon Curry Recipe

Recipe By Slurrp

AIP Salmon Curry is a flavorful and nutritious dish made with fresh salmon fillets, coconut milk, and a blend of aromatic spices. This autoimmune protocol-friendly recipe is free from common allergens and packed with healthy fats and protein. The creamy coconut milk base is infused with ginger, turmeric, and garlic, creating a rich and fragrant curry sauce. Serve this delicious curry over cauliflower rice or steamed vegetables for a satisfying and nourishing meal.

3.8
10 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Aip Salmon Curry
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ingredients serve

Ingredients for Aip Salmon Curry Recipe

  • 1/2 tablespoon Coconut Oil
  • 1/4 Small Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Grated Ginger
  • 1/4 teaspoon Ground Turmeric
  • 1/4 teaspoon Curry Powder
  • 1/4 can Full Fat Coconut Milk
  • 1 Salmon Fillets
  • As required Salt And Pepper, To Taste
  • as per your need Fresh Cilantro, For Garnish
  • as per your need Lime Wedges, For Garnish

Directions: Aip Salmon Curry Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat coconut oil over medium heat.
  • STEP 2.Add diced onion and cook until translucent.
  • STEP 3.Stir in minced garlic, grated ginger, turmeric, and curry powder.
  • STEP 4.Add coconut milk and bring to a simmer.
  • STEP 5.Gently place salmon fillets into the curry sauce and cook for 5-7 minutes, or until salmon is cooked through.
  • STEP 6.Serve the AIP salmon curry over cauliflower rice or steamed vegetables.
  • STEP 7.Garnish with fresh cilantro and lime wedges, if desired.

Cooking Tips

  • Make sure to use wild-caught salmon for the best flavor and nutritional value.
  • Adjust the amount of curry powder and turmeric to suit your taste preferences.
  • For a spicier curry, add a pinch of cayenne pepper or red pepper flakes.
  • Leftover curry can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store leftover curry in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave before serving.
  • Serve the AIP salmon curry over cauliflower rice or steamed vegetables for a complete meal.
Nutrition
value
288
calories per serving
16 g Fat27 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    27g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    3mg
  • Vitamin A
    1076mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    170mg
  • Vitamin B9
    1333mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    3mg
  • Phosphorus
    321mg
  • Selenium
    43mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp