Aip Lemon Rosemary Cookies Recipe

Recipe By Honest Cooking

4.4
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Aip Lemon Rosemary Cookies
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ingredients serve

Ingredients for Aip Lemon Rosemary Cookies Recipe

  • As required For the cookies
  • 50 gram Tigernut flour i used organic gemini
  • 35 gram Tapioca Starch
  • 1/4 Zest of lemon
  • 0.13 teaspoon Finely chopped rosemary
  • 20 gram Melted coconut oil i used protein world
  • 5 gram Freshly squeezed lemon juice
  • 12.50 gram Coconut milk
  • 10 Frozen blueberries
  • As required For the toppings
  • 1/4 Zest of lemon
Nutrition
value
177
calories per serving
14 g Fat2 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking