Aip Keto Chicken Sausage Patties Recipe

Recipe By Slurrp

These AIP keto chicken sausage patties are a delicious and healthy alternative to traditional sausage patties. Made with ground chicken and a blend of flavorful herbs and spices, these patties are packed with protein and flavor. They are gluten-free, dairy-free, and grain-free, making them suitable for those following the AIP and keto diets. Serve them for breakfast or as a protein-packed snack. These patties can be stored in the refrigerator for up to 3 days or frozen for longer storage.

3.8
29 Rating -
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Non Vegdiet
20minstotal
20m.total
Aip Keto Chicken Sausage Patties
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Ingredients for Aip Keto Chicken Sausage Patties Recipe

  • 0.17 pound Ground Chicken
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 tablespoon Chopped Fresh Parsley
  • 0.17 teaspoon Dried Thyme
  • 0.08 teaspoon Onion Powder
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.17 tablespoon Olive Oil Or Coconut Oil, For Cooking

Directions: Aip Keto Chicken Sausage Patties Recipe

Cooking Directions

  • STEP 1.In a large mixing bowl, combine ground chicken, minced garlic, chopped parsley, dried thyme, onion powder, salt, and black pepper.
  • STEP 2.Mix well until all the ingredients are evenly incorporated.
  • STEP 3.Shape the mixture into small patties, about 2-3 inches in diameter.
  • STEP 4.Heat a skillet over medium heat and add olive oil or coconut oil.
  • STEP 5.Cook the patties for about 4-5 minutes on each side, or until they are cooked through and golden brown.
  • STEP 6.Serve the chicken sausage patties hot with your favorite side dishes or as a protein-packed snack.
  • STEP 7.To store, let the patties cool completely and transfer them to an airtight container.
  • STEP 8.Refrigerate for up to 3 days or freeze for longer storage.

Cooking Tips

  • Make sure to mix the ingredients well to ensure even distribution of flavors.
  • You can adjust the seasoning according to your taste preferences.
  • If you prefer a spicier flavor, you can add some red pepper flakes or cayenne pepper to the mixture.
  • To make the patties ahead of time, you can shape them and refrigerate them overnight before cooking.
  • These patties can be cooked in batches and stored in the refrigerator or freezer for quick and easy meals.

Storage and Serving

  • Store the cooked chicken sausage patties in an airtight container in the refrigerator for up to 3 days.
  • To freeze, place the cooled patties in a freezer-safe bag or container and label with the date.
  • They can be frozen for up to 3 months.
  • To reheat, simply thaw the patties in the refrigerator overnight and heat them in a skillet or microwave until warmed through.
  • Serve the chicken sausage patties hot with your favorite side dishes or enjoy them on their own as a protein-packed snack.
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp