Ingredients for Ainsworths Better Burger More Mushroom Recipe
50 gram Crimini mushrooms, minced
2 gram Marinade
0.40 pound Burger
10 gram Panko
10 gram Ap flour
part Use only perfect white onions the size of the burgers, use the otherfor various kitchen task/recipes. zero waste
25 gram Cake Flour
3 gram Corn starch
1.50 gram Baking powder
Nutrition value
163
calories per serving
2 g Fat11 g Protein24 g Carbs20 g FiberOther
Current Totals
Fat
2g
Protein
11g
Carbs
24g
Fiber
20g
MacroNutrients
Carbs
24g
Protein
11g
Fiber
20g
Fats
Fat
2g
Vitamins & Minerals
Calcium
21mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
368mg
Selenium
3mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment