Chicken Pasta With Peas Recipe

Recipe By Good To Know

Follow along with ainsley as he shows how to make a healthy pasta dish in next to no time. With a hiny of warming horseradish sauce, this dish is full of flavour.

5
29 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Chicken Pasta With Peas
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ingredients serve

Ingredients for Chicken Pasta With Peas Recipe

  • 87.50 gram Pasta shapes
  • 43.75 gram Frozen peas
  • 43.75 gram Piece of cooked chicken, chopped into cubes
  • 1/4 tablespoon Creamed horseradish mixed with 1 tbsp low fat creme fraiche
  • 1 tablespoon Roughly chopped parsley
  • As required Ground black pepper
Nutrition
value
318
calories per serving
8 g Fat23 g Protein72 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    23g
  • Carbs
    72g
  • Fiber
    6g

MacroNutrients

  • Carbs
    72g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    423mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know