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Ahi Tuna Steak Recipe

Recipe By Let's Eat Better! | COOKTORIA

Ahi tuna steak an easy, yet elegant, dinner worthy of the most special occasion Made with maple-mustard sauce.

4.4
19 Rating -
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8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
Ahi Tuna Steak
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Ingredients for Ahi Tuna Steak Recipe

  • 2.50 ounce tuna steaks
  • 1.50 tablespoon Maple syrup
  • 1 tablespoon Olive oil
  • 1/2 tablespoon Lemon juice
  • 3/4 tablespoon Dijon mustard
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
Nutrition
value
290
calories per serving
16 g Fat19 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    19g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    49mg
  • Vitamin B9
    990mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    268mg
  • Selenium
    23mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Let's Eat Better! | COOKTORIA