Ahi Tuna Poke Bowl Recipe

Recipe By Downshiftology

Poke bowl is easy to make at home This ahi poke bowl is made with ahi tuna, a tamari soy sauce marinade and sushi rice, then topped with cucumber, avocado, microgreens and sprinkled with sesame seeds. It's a healthy, gluten-free poke bowl recipe.

4.3
11 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Ahi Tuna Poke Bowl
plan
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ingredients serve

Ingredients for Ahi Tuna Poke Bowl Recipe

  • 1/4 cup Sushi rice
  • 0.38 cup Water
  • 1/4 pound Ahi tuna, sushi-grade
  • 0.06 cup Tamari
  • 1/4 teaspoon Sesame oil
  • 1/4 teaspoon Rice vinegar
  • 1/2 Green Onion, Sliced
  • 1/4 Small cucumber, thinly sliced
  • 1/4 Avocado, Diced
  • As required Microgreens, for garnish
Nutrition
value
358
calories per serving
4 g Fat35 g Protein43 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    35g
  • Carbs
    43g
  • Fiber
    6g

MacroNutrients

  • Carbs
    43g
  • Protein
    35g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    7mg
  • Vitamin A
    520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    78mg
  • Vitamin B9
    1615mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    < 1mg
  • Phosphorus
    459mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology