Ingredients for Ahi Tuna Cakes with Avocado Mango Salsa Recipe
0.33 tablespoon Ghee, melted
1/2 can Safe catch ahi tuna
0.33 tablespoon Coconut aminos
0.08 Lime, juiced
0.17 teaspoon Sesame oil
0.33 teaspoon Fresh ginger, grated
0.17 Egg
1/25 cup Compliant mayo
0.08 cup Almond flour
0.33 tablespoon Minced cilantro
0.17 tablespoon Sesame seeds
0.17 teaspoon Salt
0.17 teaspoon Garlic powder
0.17 Ripe avocado, peeled, cored, and diced
0.17 cup Diced mango
1/25 cup Diced cucumber
0.17 teaspoon Diced jalapeno
0.17 Juice from ne lime
0.08 teaspoon Sea salt
0.33 teaspoon Minced fresh cilantro
Nutrition value
152
calories per serving
12 g Fat5 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
106mg
Iron
2mg
Vitamin A
250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment