Ahi Tuna Cakes with Avocado Mango Salsa Recipe

Recipe By Marys Whole Life

A whole30 & paleo tuna cake using safe catch's new low mercury ahi tuna

4.5
17 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Ahi Tuna Cakes with Avocado Mango Salsa
plan
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ingredients serve

Ingredients for Ahi Tuna Cakes with Avocado Mango Salsa Recipe

  • 0.33 tablespoon Ghee, melted
  • 1/2 can Safe catch ahi tuna
  • 0.33 tablespoon Coconut aminos
  • 0.08 Lime, juiced
  • 0.17 teaspoon Sesame oil
  • 0.33 teaspoon Fresh ginger, grated
  • 0.17 Egg
  • 1/25 cup Compliant mayo
  • 0.08 cup Almond flour
  • 0.33 tablespoon Minced cilantro
  • 0.17 tablespoon Sesame seeds
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Garlic powder
  • 0.17 Ripe avocado, peeled, cored, and diced
  • 0.17 cup Diced mango
  • 1/25 cup Diced cucumber
  • 0.17 teaspoon Diced jalapeno
  • 0.17 Juice from ne lime
  • 0.08 teaspoon Sea salt
  • 0.33 teaspoon Minced fresh cilantro
Nutrition
value
152
calories per serving
12 g Fat5 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    2mg
  • Vitamin A
    250mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life