Ahi Poke Recipe

Recipe By A Couple Cooks

The classic Hawaiian ahi poke features raw tuna with soy sauce (shoyu), garlic, and onion. It’s rich and buttery, perfect with rice or as an appetizer!

4.2
23 Rating -
Rate
1hr 10minstotal
1hr 10m.total
Ahi Poke
plan
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ingredients serve

Ingredients for Ahi Poke Recipe

  • 0.38 pound Ahi tuna, sushi or sashimi grade
  • 0.06 cup Minced sweet yellow onion
  • 1/2 Green onions, thinly sliced
  • 3/4 tablespoon Soy sauce
  • 1/4 tablespoon Sesame oil
  • 1/4 Small garlic clove, grated
  • 0.13 teaspoon Ginger, grated
  • 0.06 teaspoon Kosher salt
Nutrition
value
261
calories per serving
4 g Fat44 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    44g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    44g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    116mg
  • Vitamin B9
    2371mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    554mg
  • Selenium
    39mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks