1-1.33 pound 1 seedless watermelon or 2 medium cataloupes
0.33 cup Cold water
0.33 tablespoon Lime juice
0.33 tablespoon Honey or sugar
As required Ice cubes
Nutrition value
183
calories per serving
1 g Fat< 1 g Protein40 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
< 1g
Carbs
40g
Fiber
< 1g
MacroNutrients
Carbs
40g
Protein
< 1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
39mg
Iron
< 1mg
Vitamin A
148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment