Agedashi Tofu Recipe
Recipe By Slurrp
A japanese recipe of Tofu blocks in savory Dashi sauce. It has a long shelf life in the refrigerator so we don't have to worry about it going off. Second, it's a healthy protein alternative making it a great healthy weeknight dinner. Also, it cooks quickly. Agedashi tofu is just one of the many ways we like to enjoy tofu at our house.
4.9
20 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Agedashi Tofu Recipe
- 1 package Tofu
- As required Katakuriko
- As required deep frying oil
- 2 tablespoon Soy sauce
- 2 tablespoon Mirin
- 2 tablespoon Sake
- 2 cup Dashi
- As required chopped green onions
Directions: Agedashi Tofu Recipe
- STEP 1.Cut the tofu into cubes, cover with towel cloth and put a weight over it.
- STEP 2.Mix dashi, soy sauce, sake, mirin in a pot, heat it and keep the sauce warm.
- STEP 3.Heat oil for deep frying.
- STEP 4.Coat the tofu with katakuriko and deep fry.
- STEP 5.Serve the fried tofu and top with the sauce and green onions.
Nutrition
value
value
17
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber0g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber0g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium18mg
- Iron< 1mg
- Vitamin A16mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B90mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E0mg
- Copper0mcg
- Magnesium2mg
- Manganese0mg
- Phosphorus11mg
- Selenium< 1mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp