Agedashi With Buckwheat Noodles Recipe
Recipe By Taste
Mouth-watering asian flavours spring to life in this super-healthy and easy noodle dish.
4.4
21 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Agedashi With Buckwheat Noodles Recipe
- 2 Dried asian mushrooms
- 1/4 teaspoon Dashi granules
- 5 milliliter Light soy sauce
- 5 milliliter Dark soy sauce
- 10 milliliter Mirin
- 0.13 teaspoon Sugar
- 1/4 teaspoon Cornflour
- 1/4 Carrot, peeled, thinly sliced
- 1/2 Shallots, thinly sliced
- 15 milliliter Vegetable Oil
- 75 gram Firm tofu, quartered
- 1/4 tablespoon Flour, to dust
Nutrition
value
value
744
calories per serving
21 g Fat35 g Protein99 g Carbs67 g FiberOther
Current Totals
- Fat21g
- Protein35g
- Carbs99g
- Fiber67g
MacroNutrients
- Carbs99g
- Protein35g
- Fiber67g
Fats
- Fat21g
Vitamins & Minerals
- Calcium24mg
- Iron16mg
- Vitamin A534mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B924mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper6mcg
- Magnesium240mg
- Manganese2mg
- Phosphorus1268mg
- Selenium8mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste