Current Totals
Fat
2g
Protein
5g
Carbs
153g
Fiber
33g
MacroNutrients
Carbs
153g
Protein
5g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
179mg
Iron
3mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
1mg
Vitamin B9
336mcg
Vitamin B12
0mcg
Vitamin C
734mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
178mg
Manganese
12mg
Phosphorus
199mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment