Tomato Stew with Smoked Turkey Wings Recipe

Recipe By Chef Lolas Kitchen

Turkey stew-who doesn't like the sound of that this turkey stew is a classic affair. it is deeply flavored and inexpensive to make.

4.8
13 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Tomato Stew with Smoked Turkey Wings
plan
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ingredients serve

Ingredients for Tomato Stew with Smoked Turkey Wings Recipe

  • 1/2 Red bell peppers
  • 0.67 Plum tomatoes
  • 0.33 Fresno peppers optional
  • 0.33 Habanero
  • 0.17 Onion blend with the peppers
  • 0.17 Onion diced
  • 0.08 cup Chicken stock
  • 1/2 Cloves garlic
  • 0.17 inch Ginger root
  • 0.17 Bay leaves
  • 0.17 teaspoon Thyme
  • 1/4 teaspoon Curry powder
  • 1/25-0.08 cup Vegetable oil use to your preference
  • As required Salt to taste
  • 0.17 teaspoon Paprika
  • 0.17-0.33 tablespoon Tomato paste
  • As required White pepper to taste
  • As required Black pepper to taste
  • 0.33 Seasoning cubes
Nutrition
value
380
calories per serving
23 g Fat14 g Protein27 g Carbs28 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    14g
  • Carbs
    27g
  • Fiber
    28g

MacroNutrients

  • Carbs
    27g
  • Protein
    14g
  • Fiber
    28g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    7mg
  • Vitamin A
    2344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    217mg
  • Manganese
    2mg
  • Phosphorus
    269mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Lolas Kitchen