African Fish Pastry Recipe

Recipe By Slurrp

African Fish Pastry is a delicious and flavorful dish that combines flaky pastry with a savory fish filling. The pastry is made with butter and flour, resulting in a light and crispy texture. The fish filling is seasoned with aromatic spices like cumin, paprika, and garlic, giving it a rich and fragrant taste. This dish is perfect as an appetizer or main course and is sure to impress your guests with its unique flavors.

3.5
18 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
African Fish Pastry
plan
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ingredients serve

Ingredients for African Fish Pastry Recipe

  • as needed For The Pastry Dough
  • 0.33 cup All Purpose Flour
  • 0.08 teaspoon Salt
  • 0.08 cup Unsalted Butter, Cold And Cubed
  • 0.08 cup Cold Water
  • as needed For The Fish Filling
  • 83.33 gram White Fish Fillets
  • 0.17 tablespoon Vegetable Oil
  • 0.17 Onion, Finely Chopped
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Paprika
  • 0.08 teaspoon Salt
  • as needed For Brushing
  • 0.17 Egg, Beaten

Directions: African Fish Pastry Recipe

Cooking Directions

  • STEP 1.Start by preparing the pastry dough. In a mixing bowl, combine flour, salt, and butter. Mix until the mixture resembles breadcrumbs.
  • STEP 2.Gradually add cold water and knead the dough until it comes together. Wrap the dough in plastic wrap and refrigerate for 30 minutes.
  • STEP 3.Meanwhile, prepare the fish filling. Heat oil in a pan and saut茅 onions and garlic until fragrant. Add the fish fillets and cook until they are cooked through.
  • STEP 4.Add spices like cumin, paprika, and salt to the fish mixture. Stir well to combine all the flavors. Remove from heat and let it cool.
  • STEP 5.Preheat the oven to 180掳C (350掳F). Roll out the pastry dough on a floured surface and cut it into squares or circles.
  • STEP 6.Place a spoonful of the fish filling in the center of each pastry square or circle. Fold the pastry over the filling and seal the edges with a fork.
  • STEP 7.Brush the pastries with beaten egg for a golden crust. Bake in the preheated oven for 20-25 minutes or until the pastry is golden and crispy.
  • STEP 8.Once baked, remove from the oven and let the pastries cool slightly before serving. They can be enjoyed warm or at room temperature.

Cooking Tips

  • Make sure the butter for the pastry dough is cold and cut into small cubes for the best results.
  • You can use any white fish fillets for the filling, such as cod, haddock, or tilapia.
  • Feel free to adjust the spices according to your taste preferences. Add more or less depending on how spicy you like it.
  • Serve the African Fish Pastries with a side of dipping sauce, such as a spicy tomato chutney or a tangy yogurt sauce.

Storage and Serving

  • These pastries are best served fresh and warm.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the pastries in a preheated oven at 180掳C (350掳F) for about 10 minutes or until heated through.
  • Serve the reheated pastries as a snack or appetizer.
Nutrition
value
181
calories per serving
7 g Fat17 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    66mg
  • Vitamin B9
    500mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    47mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp