African Chicken Wings Recipe
Recipe By Bawarchi
African Chicken Wings is a delicious African recipe served as a Starter.
3.7
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for African Chicken Wings Recipe
- 2 pound chicken wings
- 2 garlic cloves
- 1 Shallots
- 1/2 tablespoon Chinese 5 spice
- 1 teaspoon Paprika
- 1/2 teaspoon dried rosemary crumbled
- 1/4 teaspoon Cayenne
- 1 tablespoon vegetable oil
- 3/4 teaspoon Salt
- As required For Sauce
- 0.17 cup peanut butter
- 0.13 cup canned cream of coconut well stirred
- 1 garlic cloves, chopped
- 0.13 cup Water
- 0.13 cup red bell pepper chopped
- 0.06 teaspoon dried hot red pepper flakes
- 1/2 teaspoon Soy Sauce
- sprig Coriander
Nutrition
value
value
2059
calories per serving
152 g Fat168 g Protein8 g Carbs10 g FiberOther
Current Totals
- Fat152g
- Protein168g
- Carbs8g
- Fiber10g
MacroNutrients
- Carbs8g
- Protein168g
- Fiber10g
Fats
- Fat152g
Vitamins & Minerals
- Calcium278mg
- Iron13mg
- Vitamin A182mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B352mg
- Vitamin B64mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E10mg
- Copper2mcg
- Magnesium266mg
- Manganese6mg
- Phosphorus1746mg
- Selenium173mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi