African Chicken & Sweet Potatoes Recipe

Name: African Chicken & Sweet Potatoes Recipe
Total time: 50 min
Yield: 6
Cuisine: African

Recipe By Taste Of Home

I came up with this African chicken when I combined some of my favorite ingredients: sweet potatoes, chicken and peanut butter. Add mango chutney and tomatoes and you've got a fantastic busy-week recipe. Devon Delaney, Westport, Connecticut.

3.8

27 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for African Chicken & Sweet Potatoes Recipe

1 Bone In Chicken Thighs
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.33 tablespoon Canola oil
0.33 Medium sweet potatoes, peeled and finely chopped
0.08 cup Mango Chutney
1/25 cup Creamy peanut butter
0.17 can Diced tomatoes and green chiles, undrained

Nutrition
value

calories per serving

4 g Fat< 1 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
< 1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home