African Chicken Stew And Coconut Rice Recipe
Recipe By Immaculate Bites
African chicken stew tasty chicken dish smothered in a savory aromatic tomato sauce the african way served with coconut rice. A great no-fuss quick and easy weeknight meal Stews have become a household favorite in both east and west african countries. An african party would not be the same without some sort of stew.
4.8
24 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for African Chicken Stew And Coconut Rice Recipe
- 0.70-0.80 pound Chicken cut in pieces
- 1/5 can Tomatoes puree
- 0.80-1 Roma Tomatoes
- 1/5 Medium onion sliced
- 0.80-1 Garlic Cloves
- 0.30 teaspoon Dried Thyme
- 1/5 teaspoon Chopped ginger
- 1/5 teaspoon Smoked paprika
- 1/20 cup Parsley
- 0.40-0.60 Large basil leaves
- 1/5 tablespoon Chicken bouillon powder
- 0.40 part Green onion chopped whites and green
- 1/5 Small bell pepper slicked
- As required Salt And Pepper To Taste
Nutrition
value
value
751
calories per serving
50 g Fat66 g Protein9 g Carbs10 g FiberOther
Current Totals
- Fat50g
- Protein66g
- Carbs9g
- Fiber10g
MacroNutrients
- Carbs9g
- Protein66g
- Fiber10g
Fats
- Fat50g
Vitamins & Minerals
- Calcium172mg
- Iron10mg
- Vitamin A2155mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C108mg
- Vitamin E4mg
- Copper1mcg
- Magnesium176mg
- Manganese2mg
- Phosphorus705mg
- Selenium69mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Immaculate Bites