African Chicken In Peanut Sauce Recipe

Recipe By Slurrp

African Chicken in Peanut Sauce is a flavorful and hearty dish that combines tender chicken with a rich and creamy peanut sauce. This traditional African recipe is packed with aromatic spices and ingredients like garlic, ginger, and tomatoes, creating a deliciously complex flavor profile. The chicken is simmered in the peanut sauce until it becomes tender and infused with the flavors. Serve this dish with rice or flatbread for a satisfying and comforting meal.

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African Chicken In Peanut Sauce
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Ingredients for African Chicken In Peanut Sauce Recipe

  • 1/2 tablespoon Oil
  • 1/4 Onion, Finely Chopped
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Ginger, Grated
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Cayenne Pepper
  • 0.38 pound Chicken Pieces
  • 1/2 tablespoon Tomato Paste
  • 1/4 can Diced Tomatoes
  • 1/4 cup Chicken Broth
  • 0.13 cup Peanut Butter
  • 0.13 cup Water
  • As required Salt And Pepper To Taste
  • as needed Chopped Peanuts And Fresh Cilantro For Garnish

Directions: African Chicken In Peanut Sauce Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat and saut茅 onions until golden brown.
  • STEP 2.Add garlic, ginger, and spices to the pot and cook for another minute.
  • STEP 3.Add chicken pieces to the pot and brown them on all sides.
  • STEP 4.Stir in tomato paste, diced tomatoes, and chicken broth. Bring to a simmer.
  • STEP 5.Reduce heat to low, cover the pot, and let it simmer for about 30 minutes or until the chicken is cooked through and tender.
  • STEP 6.In a separate bowl, whisk together peanut butter and water until smooth.
  • STEP 7.Add the peanut butter mixture to the pot and stir well to combine.
  • STEP 8.Simmer for an additional 10 minutes to allow the flavors to meld together.
  • STEP 9.Season with salt and pepper to taste.
  • STEP 10.Serve the African Chicken in Peanut Sauce over rice or with flatbread.
  • STEP 11.Garnish with chopped peanuts and fresh cilantro, if desired.

Cooking Tips

  • For a spicier version, add some chili flakes or hot sauce to the sauce.
  • If the sauce becomes too thick, add a little more chicken broth or water to thin it out.
  • You can use bone-in or boneless chicken pieces for this recipe, depending on your preference.
  • Make sure to stir the peanut butter mixture well before adding it to the pot to ensure a smooth sauce.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken and sauce in a pot over low heat, stirring occasionally.
  • Serve the African Chicken in Peanut Sauce with rice or flatbread for a complete meal.
Nutrition
value
1082
calories per serving
61 g Fat92 g Protein37 g Carbs27 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    92g
  • Carbs
    37g
  • Fiber
    27g

MacroNutrients

  • Carbs
    37g
  • Protein
    92g
  • Fiber
    27g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    11mg
  • Vitamin A
    1526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    1mg
  • Vitamin B9
    286mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    257mg
  • Manganese
    3mg
  • Phosphorus
    886mg
  • Selenium
    107mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp