Easy and quick recipe to prepare.It is a type of green rice.Tasty dish made up of spinach thats why it looks green in color.Made with many ingredients.Salty in taste.This recipe can prepared from the comfort of our home also.
STEP 1.Wash the spinach and let it drain fully, then clean it with a room towel. Heat oil and cook the spinach, stir perpetually for some minutes. Take away from the burner, mix the spinach well in liquidiser, then strain it through a sieve.
step 2
STEP 2.Wash and soak the rice for 4-5 hours.
step 3
STEP 3.Boil the rice in water and salt, don
step 4
STEP 4.T overcook it, take away from heat and drain.
step 5
STEP 5.Pour the rice in a deep pot then add salt and tinywater to the spinach and slowly combine it to the rice to avoid breakage of rice.
step 6
STEP 6.Sprinkle the cumin, build very little holes round the rice exploitation back of spatula then cowl the pot with cloth and let it steam and cook for twenty minutes on low flame.
step 7
STEP 7.Remove from heat and warmth thereforeme oil once its so hot sprinkle everywhere the rice, cowl the pot once more and let it cook for five minutes
step 8
Nutrition value
4589
calories per serving
119 g Fat133 g Protein722 g Carbs37 g FiberOther
Current Totals
Fat
119g
Protein
133g
Carbs
722g
Fiber
37g
MacroNutrients
Carbs
722g
Protein
133g
Fiber
37g
Fats
Fat
119g
Vitamins & Minerals
Calcium
502mg
Iron
21mg
Vitamin A
13048mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
806mcg
Vitamin B12
0mcg
Vitamin C
151mg
Vitamin E
40mg
Copper
3mcg
Magnesium
651mg
Manganese
12mg
Phosphorus
1332mg
Selenium
63mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment