Current Totals
Fat
59g
Protein
107g
Carbs
39g
Fiber
65g
MacroNutrients
Carbs
39g
Protein
107g
Fiber
65g
Fats
Vitamins & Minerals
Calcium
718mg
Iron
25mg
Vitamin A
18mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
896mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
4mcg
Magnesium
778mg
Manganese
8mg
Phosphorus
1454mg
Selenium
57mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment