Afghani bolani Recipe

Recipe By Better Butter

Iftaar/eid celebration calls for meaty recipes. Here’s a vegetarian and a traditional festive recipe to add a change in your menu. With minimum ingredients, this bolani recipe, nevertheless tastes wonderful.

3.8
28 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
Afghani bolani
plan
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ingredients serve

Ingredients for Afghani bolani Recipe

  • 0.13 cup All purpose flour
  • 1/4 cup whole wheat flour
  • As required Salt
  • 1-1.25 liter mili oil
  • As required water as needed
  • 0.19 teaspoon active dry yeast
  • 1/4 teaspoon Sugar
  • 1/4 Potatoes
  • 25 gram green onion
  • 0.19 teaspoon red chilli flakes
  • 0.19 teaspoon black pepper powder
  • 0.19 teaspoon coriander powder
  • 0.06 teaspoon turmeric powder
  • 0.13 inch ginger grated
Nutrition
value
10115
calories per serving
1126 g Fat5 g Protein35 g Carbs3 g FiberOther

Current Totals

  • Fat
    1126g
  • Protein
    5g
  • Carbs
    35g
  • Fiber
    3g

MacroNutrients

  • Carbs
    35g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    1126g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    177mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter