Afgani Soya Chaap Recipe

Name: Afgani Soya Chaap Recipe
Total time: 30 min
Yield: 3
Cuisine: Afghan

Recipe By Better Butter

Soya chaap marinated in curd and grilled.

3.8

22 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Afgani Soya Chaap Recipe

166.67 gram soya chaap
0.08 cup hung curd
0.67 teaspoon tandoori masala
0.33 teaspoon ginger garlic paste
0.17 teaspoon garam masala
0.08 teaspoon lalmirch powder
0.08 teaspoon black pepper powder
As required Salt
As required Butter

Nutrition
value

649

calories per serving

33 g Fat60 g Protein24 g Carbs36 g FiberOther

Current Totals

Fat
33g
Protein
60g
Carbs
24g
Fiber
36g

MacroNutrients

Carbs
24g
Protein
60g
Fiber
36g

Fats

Fat
33g

Vitamins & Minerals

Calcium
413mg
Iron
14mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
497mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
2mcg
Magnesium
437mg
Manganese
4mg
Phosphorus
811mg
Selenium
33mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter