Afgani masala baigan Recipe
Recipe By Better Butter
Very awesome in curds, coconut, peanuts and seasame this sligthly sweet and sour baigan is a treat. Kokani style with haldi wali khichadi. This has only little of green chilli as per choice.
3.7
14 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Afgani masala baigan Recipe
- 50 gram Green Brinjal
- 0.17 cup thin curd
- 1.33-1.67 piece coconut fresh
- 0.67 tblspn of oil
- 0.33 tspn sesame
- 0.33 tspn peanuts
- As required Green chillies as suitable
- As required Salt
- 0.33 tspn cummin corriander
- 0.17 tspn white pepper powder
Nutrition
value
value
36
calories per serving
< 1 g Fat2 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium37mg
- Iron< 1mg
- Vitamin A69mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter