Adzuki Bean And Sun-Dried Tomato Burgers Recipe

Name: Adzuki Bean And Sun-dried Tomato Burgers Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Honest Cooking

Delicious veggie burgers.

4.3

14 Rating -

Rate

Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

Adzuki Bean And Sun-Dried Tomato Burgers

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Ingredients for Adzuki Bean And Sun-Dried Tomato Burgers Recipe

32.50 gram Millet
125 milliliter Water
teaspoon Salt
10 gram Dry-packed sun-dried tomatoes
teaspoon Salt
66.67 gram Cooked adzuki beans
0.67 Large garlic cloves, peeled
0.83 tablespoon Plus 3 olive oil
As required Freshly grated black pepper
teaspoon Dried Thyme

Nutrition
value

249

calories per serving

13 g Fat4 g Protein28 g Carbs5 g FiberOther

Current Totals

Fat
13g
Protein
4g
Carbs
28g
Fiber
5g

MacroNutrients

Carbs
28g
Protein
4g
Fiber
5g

Fats

Fat
13g

Vitamins & Minerals

Calcium
27mg
Iron
3mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
103mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking