Adsara Polo (Tender Coconut Dosa) Recipe

Name: Adsara Polo (tender Coconut Dosa) Recipe
Total time: 270 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Adsara Polo (Tender coconut dosa) is a delicious Indian recipe served as a Breakfast.

3.8

19 Rating -

Rate

Vegdiet

4hr 30minstotal

4hr 30m.total

plan

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Ingredients for Adsara Polo (Tender Coconut Dosa) Recipe

50 gram raw rice
1/2 cup Water
37.50 gram tender coconut
1/4 teaspoon cumin seeds
0.13 teaspoon Salt

Nutrition
value

338

calories per serving

17 g Fat5 g Protein41 g Carbs6 g FiberOther

Current Totals

Fat
17g
Protein
5g
Carbs
41g
Fiber
6g

MacroNutrients

Carbs
41g
Protein
5g
Fiber
6g

Fats

Fat
17g

Vitamins & Minerals

Calcium
20mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi