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Recipes
Adobong Okra With Pork Recipe
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Adobong Okra With Pork Recipe
Recipe By
Panlasang Pinoy
This is a recipe for adobong okra with pork.
3.9
23 Rating -
Rate
Non Veg
diet
50mins
total
5mins
Prep
45mins
Cook
50m.
total
5m.
Prep
45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Adobong Okra With Pork Recipe
3 piece
Okra
0.13 pound
Pork belly. sliced into small pieces
1 tablespoon
Soy sauce
1/2 tablespoon
White vinegar
3/4
Cloves garlic crushed
1/4 cup
Water
0.13 teaspoon
Sugar
3/4 tablespoon
Cooking oil
As required
Salt and ground black pepper to taste
Nutrition
value
182
calories
per serving
15 g Fat
9 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
15g
Protein
9g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
9g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
29mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
22mg
Manganese
1mg
Phosphorus
79mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Panlasang Pinoy