Adobo Twist Recipe

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Pork tenderloin is braised with garlic, brown sugar, soy sauce, and cane vinegar in this quick-cooking dish, perfect with steamed rice.

3.7
20 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Adobo Twist
plan
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ingredients serve

Ingredients for Adobo Twist Recipe

  • 1/4 tablespoon Vegetable oil, or as needed
  • 0.13 Onion, chopped
  • 0.13 Head garlic, crushed
  • 1/4 pound Pork belly, cut into 1-inch squares
  • 0.09 cup Soy sauce, or to taste
  • 0.03 cup Water
  • 0.19 teaspoon Whole black peppercorns
  • 1/4 Bay leaves
  • 0.03 cup Cane vinegar
  • 0.38 tablespoon Brown sugar, or more to taste
Nutrition
value
245
calories per serving
14 g Fat18 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    18g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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