Adobo-Marinated Grilled Pork Chops Recipe

Recipe By Serious Eats

Filipino adobo is a classic dish, usually of stewed chicken or pork in a tangy, flavorful sauce made from cane vinegar, soy sauce, and aromatics. But the building blocks of the adobo sauce also make a great marinade for grilled meats, like the pork chops here.

4.4
13 Rating -
Rate
Non Vegdiet
9hr total
9hr total
Adobo-Marinated Grilled Pork Chops
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ingredients serve

Ingredients for Adobo-Marinated Grilled Pork Chops Recipe

  • 1/4 cup Cane vinegar, preferably datu puti brand
  • 0.17 cup Soy sauce
  • 1/4 cup Water
  • 1.50 Medium cloves garlic, crushed
  • 1/4 teaspoon Whole black peppercorns
  • 1/2 Bay leaf
  • 3/4 inch Two bone in pork chops, about thick
Nutrition
value
224
calories per serving
2 g Fat4 g Protein46 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    46g
  • Fiber
    2g

MacroNutrients

  • Carbs
    46g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    1mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    3mg
  • Phosphorus
    68mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats