Adobo-Marinated Chicken Quesadillas Recipe

Name: Adobo-marinated Chicken Quesadillas Recipe
Yield: 8
Cuisine: South American

Recipe By Martha Stewart

Chicken breasts gain a smoky richness and a little heat from marinating in adobo, a tangy mexican chile sauce.

4.1

22 Rating -

Rate

Non Vegdiet

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Ingredients for Adobo-Marinated Chicken Quesadillas Recipe

0.13 can Chiles in adobo sauce
0.06 cup Water
1/2 Chicken Cutlets
0.13 Small red onion, thinly sliced
1/4 Jalapeno chiles, stems removed, thinly sliced crosswise
0.13 cup Rice vinegar
0.03 cup Sugar
1 inch Eight flour tortillas

Nutrition
value

131

calories per serving

2 g Fat3 g Protein25 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
25g
Fiber
2g

MacroNutrients

Carbs
25g
Protein
3g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
13mg
Iron
2mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart