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Recipes
Adhrak Ki Dal Recipe
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Nutrition
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Adhrak ki dal Recipe
Recipe By
Better Butter
A yummy adhrak ki dal that helps to build immunity.
3.8
13 Rating -
Rate
Veg
diet
25mins
total
25mins
Cook
25m.
total
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Adhrak ki dal Recipe
0.33 tablespoon
Jeera
0.33 tablespoon
Oil
0.67
medium sized onions
0.67-1 piece
ginger medium sized
0.67
tomatos medium sized
0.33 tablespoon
garam masala
0.17 tablespoon
Haldi
As required
Salt
As required
Water
Nutrition
value
136
calories
per serving
6 g Fat
4 g Protein
16 g Carbs
5 g Fiber
Other
Current Totals
Fat
6g
Protein
4g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
73mg
Iron
3mg
Vitamin A
901mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter