Adamant Creeper Dal Dosa Recipe
Recipe By Better Butter
Very very healthy, tasty traditional food and reduce the stomach fat.
4.3
17 Rating -
Rate
Vegdiet
3hr 20minstotal
3hr Prep
20minsCook
3hr 20m.total
3hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Adamant Creeper Dal Dosa Recipe
- 1/4 cup Adamant creeper
- 50 gram Idly rice
- 12.50 gram Moong dal
- 6.25 gram Channa dal
- 1.50 Red chilli
- As required Curry leaves
- As required Gingelly oil
- 0.13 mustard seed spoon
- 1/4 Onion
- As required Salt
- 0.06 turmeric powder spoon
- 0.13 Hing spoon
Nutrition
value
value
231
calories per serving
1 g Fat7 g Protein47 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs47g
- Fiber4g
MacroNutrients
- Carbs47g
- Protein7g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium25mg
- Iron4mg
- Vitamin A274mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus139mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter