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Recipes
Ada Prathaman Recipe
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Ada Prathaman Recipe
Recipe By
Bawarchi
Ada prathaman is a delicious Indian recipe served as a Dessert.
4
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Ada Prathaman Recipe
25 gram
ada , ready available
1/4 liter
Hot water
0.38 liter
thin coconut milk
125 gram
Jaggery
62.50 milliliter
Warm Water
37.50 milliliter
thick coconut milk
1/4 tablespoon
cardamom powder
1/2 tablespoon
Ghee
5 gram
coconut flakes
Nutrition
value
2159
calories
per serving
173 g Fat
19 g Protein
134 g Carbs
44 g Fiber
Other
Current Totals
Fat
173g
Protein
19g
Carbs
134g
Fiber
44g
MacroNutrients
Carbs
134g
Protein
19g
Fiber
44g
Fats
Fat
173g
Vitamins & Minerals
Calcium
44mg
Iron
6mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
11mg
Copper
2mcg
Magnesium
300mg
Manganese
5mg
Phosphorus
380mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi