STEP 1.Take a pan. Heat 1 cup of melted jaggery on medium flame. Add 1 ½ cup of cooked ada. ALlow to boil. When ada gets boiled add ¼ cup of ghee into it mix till the water content gets evaporated.
STEP 2.Add third extraction of coconut milk, allowing it to boil. Stir continuously till the water content is absorbed
STEP 3.Add second extraction of coconut milk and bring it to boil. Stir till the water has evaporated.
STEP 4.Turn off the flame and add the first extraction of coconut milk. Stir for 2-3 minutes.
STEP 5.Add1/2 tsp of dry ginger powder, cardamom powder and cumin powder each to highten the flavour.
STEP 6.In a frying pan take 2 tbsp of ghee. Heat the pan and add 3 tbsp of raisins, cashew nuts and coconut bits each.
STEP 7.Garnish the ada pradhaman with roasted cashew, raisins and coconut bits.
Nutrition value
517
calories per serving
43 g Fat5 g Protein27 g Carbs11 g FiberOther
Current Totals
Fat
43g
Protein
5g
Carbs
27g
Fiber
11g
MacroNutrients
Carbs
27g
Protein
5g
Fiber
11g
Fats
Fat
43g
Vitamins & Minerals
Calcium
16mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
113mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment