Actifried Tandoori Salmon With Refreshing Raita Recipe

Recipe By All Recipes

Tandoori-spiced salmon is actifried for a light, flaky texture, then served with a refreshing raita featuring red onions, tomato, mint, and chiles.

4.3
22 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Actifried Tandoori Salmon With Refreshing Raita
plan
Bookmark

ingredients serve

Ingredients for Actifried Tandoori Salmon With Refreshing Raita Recipe

  • 75 gram Salmon
  • 0.13 spoon Actifry tandoori spice powder
  • 3/4 As required Cups plain yoghurt, divided
  • 7.50 Leaves fresh mint, chopped
  • 1/4 teaspoon Minced green chilli, or to taste
  • 0.13 spoon Actifry ground cumin
  • As required Salt and pepper
  • 1/4 Small Tomato
  • 0.13 Red Onion
Nutrition
value
142
calories per serving
8 g Fat16 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    16g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    465mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    113mg
  • Vitamin B9
    870mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    28mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes