Actifried Orange Sesame Cauliflower Recipe

Name: Actifried Orange Sesame Cauliflower Recipe
Total time: 70 min
Yield: 4
Cuisine: Asian

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Actifried cauliflower is tossed with a classic asian-inspired stir-fry sauce of orange, rice vinegar, soy sauce, and sesame.

3.7

13 Rating -

Rate

1hr 10minstotal

15minsPrep

25minsCook

1hr 10m.total

15m.Prep

25m.Cook

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Ingredients for Actifried Orange Sesame Cauliflower Recipe

0.17 cup Water
0.08 cup Cornstarch
0.08 cup All purpose flour
0.13 teaspoon Salt
0.13 teaspoon Ground black pepper
1/4 Medium head cauliflower, cut into florets
1/2 spoon Actifry vegetable oil
1/4 Orange
1/2 tablespoon Soy sauce
1/2 tablespoon Rice vinegar
1/2 tablespoon Ketchup
1/2 tablespoon Brown sugar
1/4 tablespoon Toasted Sesame Oil
1/2 Cloves Garlic, Minced
1/4 teaspoon Cornstarch
As required Sliced Green Onion

Nutrition
value

157

calories per serving

4 g Fat2 g Protein28 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
28g
Fiber
2g

MacroNutrients

Carbs
28g
Protein
2g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
79mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
1mg
Phosphorus
53mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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