Actifried Chicken And Wheat Stir-Fry Recipe
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This actifried stir-fry with chicken breast and wheat berries is flavored with tomatoes, chicken stock, and curry powder.
4.4
13 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Actifried Chicken And Wheat Stir-Fry Recipe
- 1/2 Onion
- 1/2 Clove Garlic
- 100 gram Skinless, boneless chicken breast halves
- 1.50 Tomatoes, chopped
- 200 milliliter Water
- 1/2 Chicken stock cube
- 1/2 spoon Actifry curry powder
- 65 gram Wheat berries
Nutrition
value
value
461
calories per serving
11 g Fat32 g Protein57 g Carbs10 g FiberOther
Current Totals
- Fat11g
- Protein32g
- Carbs57g
- Fiber10g
MacroNutrients
- Carbs57g
- Protein32g
- Fiber10g
Fats
- Fat11g
Vitamins & Minerals
- Calcium72mg
- Iron5mg
- Vitamin A2528mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus314mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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