Ingredients for Acorn Squash With Spinach Stuffing Recipe
1/2 Small Acorn Squash
0.17 cup Chopped Celery
1/2 Green onions, chopped
0.17 tablespoon Vegetable Oil
0.17 Package fresh spinach, chopped
0.08 teaspoon Salt, divided
1 tablespoon Dry Bread Crumbs
0.33 tablespoon Chopped pecans
0.17 tablespoon Butter
Nutrition value
152
calories per serving
6 g Fat4 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
4g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment