With its mild flavor, acorn squash is the perfect base for crunchy walnuts and sweet apricots. I like to double the sauce so I can serve it with my breakfast oatmeal. Judy Parker, Moore, Oklahoma.
Ingredients for Acorn Squash With Apricot Sauce Recipe
1/2 Small Acorn Squash
1/2 tablespoon Brown sugar
0.06 teaspoon Ground cinnamon
1/2 tablespoon Butter
1/4 cup Orange juice
0.13 cup Dried apricots, coarsely chopped
0.13 cup Chopped walnuts, optional
Nutrition value
251
calories per serving
14 g Fat4 g Protein27 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
4g
Carbs
27g
Fiber
2g
MacroNutrients
Carbs
27g
Protein
4g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment