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Acorn Squash With Apricot Sauce Recipe

Recipe By Taste Of Home

With its mild flavor, acorn squash is the perfect base for crunchy walnuts and sweet apricots. I like to double the sauce so I can serve it with my breakfast oatmeal. Judy Parker, Moore, Oklahoma.

3.8
27 Rating -
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Vegdiet
5minstotal
10minsPrep
55minsCook
5m.total
10m.Prep
55m.Cook
Acorn Squash With Apricot Sauce
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Ingredients for Acorn Squash With Apricot Sauce Recipe

  • 1/2 Small Acorn Squash
  • 1/2 tablespoon Brown sugar
  • 0.06 teaspoon Ground cinnamon
  • 1/2 tablespoon Butter
  • 1/4 cup Orange juice
  • 0.13 cup Dried apricots, coarsely chopped
  • 0.13 cup Chopped walnuts, optional
Nutrition
value
251
calories per serving
14 g Fat4 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home