Ingredients for Acorn Squash Stuffed With Apple, Cranberry, And Sausage Recipe
1/2 Medium acorn squash, halved and seeded
1/25 cup Butter
0.17 Apple, cubed
0.17 Potato, cubed
0.17 Link kielbasa sausage, cubed
0.08 cup Diced Onion
0.08 cup Dried cranberries
0.33 Eggs, beaten
Nutrition value
87
calories per serving
2 g Fat3 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
1418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment