Acorn Squash Rings With Walnuts And Dried Apricots Recipe

Recipe By The Healthy Family And Home

Healthy gluten-free vegan acorn squash rings with walnuts and dried apricots easy recipe made with 6 ingredients and is dairy-free, paleo, medical medium.

4.7
30 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Acorn Squash Rings With Walnuts And Dried Apricots
plan
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ingredients serve

Ingredients for Acorn Squash Rings With Walnuts And Dried Apricots Recipe

  • 1/4 Organic acorn squash
  • 1/4 cup Organic walnuts
  • 1/4 teaspoon Organic garam masala
  • 0.03 teaspoon Himalayan pink salt
  • 0.13 cup Organic dried apricots
Nutrition
value
252
calories per serving
24 g Fat6 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    6g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    150mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Healthy Family And Home